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Search: Posts Made By: Aqua Terra
Forum: Backcountry Recipes   12-09-2013, 10:50 PM
Replies: 19
Views: 3,690
Posted By Aqua Terra
most protein supplements will leave you thirsty...

most protein supplements will leave you thirsty all day. Load up on liquids early in the day.
Hydrate all day and night, especially if taking any diet you are not used to.
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