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post #49 of (permalink) Old 01-02-2020, 05:42 PM
JoshWitDaWash
Hittin' the Trails
 
Join Date: Jan 2020
Location: Upstate NY
Interest: Hiking and Hunting
Posts: 3
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Based on the army, the standard was around 35lbs but obviously it depends what type of terrain and etc. Personally I believe a ruck should be roughly 25 lbs. Anything less you would be missing essentials; anymore it might take a heavy toll on your knees.

"The supreme art of war is to subdue the enemy without fighting" - Sun Tzu
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