Join Date: Apr 2005
Location: Abbotsford, B.C., Canada.
Interest: Hiking, Snowshoeing, and Photography. Enjoying the outdoors fresh air and fitness experience.
If it is diet; add a little protein to your breakfast. I do an egg or two together with oatmeal. Or sometimes I cook up a pair of weiners. The protein helps keep up the energy and stamina..... assuming 1 - 1.5 hours delay between breakfast and starting a hike.
Hiking is what keeps you young of mind and heart. When the going gets tough, the tough get going..............