quote:Originally posted by jeffweichel
Add some whey powder to your oatmeal!
I prefer adding the whey powder to my dehydrated meal in the evening instead. Protein is nice after a hard day of work and helps to throw me into a deep warm sleep.
My backcountry meals are pretty boring. I generally try to stuff myself before the trip.
On the trip I will bring a bunch of bars (Pro Bars, Lara Bars, Stinger Bars,) and dehydrated food backs (sometimes with a scoop of whey powder to add to them.)
I don't have a system or keep track. It's probably around 3-5 bars/day and one dehydrated meal.