Change your breakfast?
Whole wheat pasta, there are dried sauces from Knorr, cheese or tomato, maybe including sugar I don't know. You have to boil the pasta but if you take less water you can just add the sauce at the end in one pot.
Planet Organic has some dehydrated - or freeze dried - soups, don't know whether the corn chowder would be good, at least it tastes good, make sure to get some corn. There is lentil soup as well - a bit bland, add some spices or vegetables, but satisfying.
Lentil and bean meals from Backpacker's Pantry, Katmandu Curry, Louisiana Red Beans and rice (there's sugar in it)
Maybe Seeds of Change, sometimes available at Walmart, I like the Indian version with chick peas the most. Maybe add some kind of soup. It is heavier because it contains water already - but I guess for 4-5 days it's manageable to add two of these for variety.
Okay, just learned that corn is maybe not the best idea.
Last edited by Kokanee75; 06-13-2017 at 12:50 AM.