NEED BAR RECIPES PLEASE!!! - ClubTread Community
 
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post #1 of (permalink) Old 11-29-2007, 05:44 PM Thread Starter
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Location: , BC, Canada.
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NEED BAR RECIPES PLEASE!!!

Hi all
I have been looking for a good healthy granola bar recipe. Please help! Thank you in advance!
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post #2 of (permalink) Old 11-29-2007, 05:54 PM
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http://clubtread.com/sforum/forum.asp?FORUM_ID=13
I'm sure you will find what you are looking for here if you take the time to look.
Welcome to Club Tread as well.
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post #3 of (permalink) Old 11-29-2007, 07:13 PM
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. . .and if you scroll through to page 8 you'll find a recipe for the Hiker's famous (they should be if they aren't) lemon-raisin bars. Bikerider brought some of these on a hike I was on quite a while ago and they were delish - if you like lemon and raisins, which I do. I wanted to track down the recipe but totally forgot to do so. Thanks for the reminder!
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post #4 of (permalink) Old 11-29-2007, 07:33 PM
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Gee I did a quick search and this was the only thing I found.
http://clubtread.com/sforum/topic.as...ola,bar,recipe
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post #5 of (permalink) Old 11-29-2007, 11:58 PM
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One more:

http://clubtread.com/sforum/topic.asp?TOPIC_ID=116

And these are the lemon-raisin bars banana was talking about:

http://clubtread.com/sforum/topic.asp?TOPIC_ID=436
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post #6 of (permalink) Old 11-30-2007, 02:20 PM Thread Starter
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Wow, that's great! Thank you all!
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post #7 of (permalink) Old 11-30-2007, 02:52 PM
Dax
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This should keep you busy for a while:

http://www.parenthacks.com/2006/10/bake_your_own_e.html
http://sportsmedicine.about.com/cs/n.../aa062403a.htm
http://forum.bodybuilding.com/showthread.php?t=346329
http://www.recipezaar.com/recipes.php?q[]=energy+bars&ls=h (copy & paste this link, the BBcode is messing it up, 34 recipes here)
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post #8 of (permalink) Old 11-30-2007, 06:15 PM
Q
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Brucew makes the best **** cookies ever. He may share his recipe. Not sure. Mmmmmmm. Cookies. Granola bars have a lot of sugar too right. So why not eat cookies!!!
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post #9 of (permalink) Old 12-03-2007, 07:14 PM
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Granola bars are OK but too sweet for my taste, some homemade cookies are good but what works for me is rye flour based or pumpernickel type rye bread recipes loaded with various handful additions of nuts, seeds or oat flakes, chopped dried ham or beef jerky, protein powder, hard cheese, dried olives or dried fruit.

Rye bread slices with additives are great fried in olive oil in the morning, eaten cold during the day as trail bread or broken up to help build a stew for last meal. You won't see them on the shelves for sale though because they are too expensive to make well and hence we get sold sweet dried gruel cakes which are easy for manufacturers to make but maybe not the best trail food.


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post #10 of (permalink) Old 12-03-2007, 11:10 PM
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slightly off topic, but has anyone else tried the new holiday clif bars. I've had the pumpkin and ginger bread flavoured ones, and they're amazing.


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